Hearty Vegetarian Burritos with Mushrooms

Featured in: Home Cooking Essentials

These veggie burritos combine sautéed button mushrooms, bell peppers, and onions with black beans and sweet corn, seasoned with cumin, smoked paprika, and chili powder. Fresh cilantro and lime juice add brightness, while melted cheese brings everything together in warm flour tortillas. Customize with avocado, salsa, or sour cream for a satisfying vegetarian meal ready in just 40 minutes.

Updated on Sat, 31 Jan 2026 08:36:00 GMT
Freshly rolled Veggie Burritos filled with sautéed mushrooms, black beans, and corn, served with creamy avocado and tangy salsa. Save
Freshly rolled Veggie Burritos filled with sautéed mushrooms, black beans, and corn, served with creamy avocado and tangy salsa. | dailyisli.com

I was folding laundry on a Tuesday night when I realized I had no dinner plan and a fridge full of random vegetables. The mushrooms were starting to look tired, the bell pepper was lonely in the crisper, and I had one can of black beans I kept forgetting about. I grabbed a tortilla from the freezer and decided to just throw it all together. What came out of that skillet was so good I actually stopped mid-bite and wrote down what I'd done.

My neighbor knocked on my door one evening just as I was spooning the filling into tortillas. She stayed for dinner and ended up asking for the recipe three times before she left. Now she makes these every Sunday and swears her kids actually ask for vegetables. I think its the way the lime juice brightens everything at the end, or maybe its just the cheese.

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Ingredients

  • Button mushrooms: Slice them thick so they hold their shape and get those beautiful caramelized edges that add a meaty texture.
  • Red bell pepper: The sweetness balances the earthy beans and smoky paprika, plus it adds a pop of color that makes the filling look alive.
  • Red onion: I prefer red onion here because it mellows beautifully when sautéed and doesnt overpower the other vegetables.
  • Corn kernels: Fresh is lovely in summer, but frozen works any time and you dont have to feel guilty about it.
  • Garlic: Mince it fine and dont let it burn or the whole dish will taste bitter.
  • Fresh cilantro: This is the green confetti that makes everything taste brighter, stir it in at the very end.
  • Black beans: Rinse them well to get rid of that starchy liquid, it makes the filling cleaner tasting.
  • Cheddar or Monterey Jack cheese: Shred it yourself if you can, the pre-shredded stuff has coating that keeps it from melting as smoothly.
  • Flour tortillas: Look for the large soft ones that fold without cracking, cold tortillas will split on you.
  • Olive oil: Just enough to keep things from sticking and to help the vegetables soften without steaming.
  • Ground cumin: This is the warmth in the background that makes it taste like a real burrito.
  • Smoked paprika: A little goes a long way, it adds depth without any actual smoke or heat.
  • Chili powder: Adjust this to your comfort level, I like just enough to feel it in the back of my throat.
  • Salt and black pepper: Taste as you go, beans need more salt than you think.
  • Lime juice: Squeeze it fresh right at the end, it wakes up every other flavor in the pan.
  • Avocado: Creamy and cool, it turns a good burrito into a great one.
  • Salsa: I like a chunky tomato salsa with a little kick, but use what makes you happy.
  • Sour cream: A dollop of tang that cools everything down and ties it all together.

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Instructions

Start with the aromatics:
Heat the olive oil in your largest skillet over medium heat and add the chopped onion. Let it soften for about two minutes, stirring once or twice, until it starts to turn translucent and smell sweet.
Wake up the garlic:
Toss in the minced garlic and stir constantly for just 30 seconds. You want it fragrant and golden, not brown and bitter.
Cook the vegetables:
Add the sliced mushrooms and diced bell pepper to the skillet. Let them cook undisturbed for a minute or two so the mushrooms can start to brown, then stir occasionally for another 5 to 6 minutes until everything is tender and golden.
Add the beans and corn:
Stir in the corn, black beans, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 3 to 4 minutes, stirring now and then, until everything is heated through and the spices coat the vegetables evenly.
Finish with brightness:
Take the skillet off the heat and stir in the lime juice and chopped cilantro. Taste it and adjust the salt if needed.
Warm the tortillas:
Heat each tortilla in a dry skillet for about 20 seconds per side, or wrap them in a damp towel and microwave for 30 seconds. They should be soft and pliable, not stiff.
Build your burritos:
Lay a tortilla flat and spoon a generous portion of the vegetable mixture down the center. Sprinkle shredded cheese on top and add any toppings you like, avocado, salsa, sour cream.
Fold and roll:
Fold the left and right sides of the tortilla over the filling, then roll it up tightly from the bottom. Keep the seam side down so it holds together.
Optional crisp:
If you want a golden exterior, place the burrito seam side down in a hot skillet and press gently with a spatula for 1 to 2 minutes. Flip and repeat on the other side.
Serve warm:
Cut each burrito in half on the diagonal if you want to show off the colorful filling. Serve immediately while the cheese is still melty.
Golden-brown Veggie Burritos sizzling on a skillet, showcasing melted cheddar cheese and a hearty vegetable filling with peppers and onions. Save
Golden-brown Veggie Burritos sizzling on a skillet, showcasing melted cheddar cheese and a hearty vegetable filling with peppers and onions. | dailyisli.com

I made these for a potluck once and someone asked if I ordered them from a restaurant. I didnt correct them right away because it felt too good. Later I admitted I made them in about half an hour with things I already had, and now that person texts me every time they make them. Food has a way of connecting people like that.

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Making It Your Own

Swap the black beans for pinto or kidney beans if thats what you have. Add a handful of cooked rice or quinoa to make the filling even heartier and stretch it to feed more people. If youre avoiding dairy, use plant-based cheese or skip it entirely and let the vegetables shine on their own. I sometimes throw in a handful of spinach at the end just to wilt it in, it disappears but you feel better about it.

Storage and Reheating

Wrap each burrito tightly in foil and store them in the fridge for up to three days. When youre ready to eat, unwrap and reheat in a skillet over medium heat for a couple of minutes on each side, or microwave for about a minute. The skillet method keeps the outside from getting soggy. I sometimes make a double batch and freeze half, they reheat from frozen in about three minutes in the microwave and still taste like dinner, not leftovers.

Pairing and Serving

These burritos dont need much on the side, maybe some tortilla chips and extra salsa for dipping. A cold Mexican lager or a lime agua fresca cuts through the richness and makes it feel like a real meal. If youre feeding a crowd, set out all the toppings and let people build their own.

  • Serve with a simple side salad dressed in lime and olive oil.
  • Offer hot sauce on the side for anyone who wants more heat.
  • Pair with a chilled beer or sparkling water with a wedge of lime.
Soft flour tortillas wrapped around a colorful mix of beans and corn, ready to be topped with sour cream and cilantro. Save
Soft flour tortillas wrapped around a colorful mix of beans and corn, ready to be topped with sour cream and cilantro. | dailyisli.com

This recipe taught me that the best meals dont always come from a plan, sometimes they come from just paying attention to whats in front of you. I hope these burritos become your go-to when you need something easy, satisfying, and just a little bit special.

Recipe FAQs

Can I make these burritos ahead of time?

Yes, you can prepare the filling up to 2 days in advance and store it refrigerated. Assemble and warm the burritos just before serving for the best texture.

What beans work best as substitutes?

Pinto beans and kidney beans are excellent alternatives to black beans. They maintain the hearty texture and absorb the spices beautifully.

How do I make these burritos vegan?

Simply use plant-based cheese or nutritional yeast instead of dairy cheese, and skip the sour cream or use a vegan alternative. All other ingredients are naturally vegan.

Can I add rice to make them more filling?

Absolutely! Cooked white rice, brown rice, or quinoa adds extra heartiness. Use about 1 cup of cooked grains and mix it with the vegetable-bean filling.

How do I get crispy burritos?

After rolling, place the burritos seam-side down in a hot skillet with a little oil. Cook for 1-2 minutes per side until golden and crispy.

What type of mushrooms work best?

Button mushrooms are ideal, but cremini or portobello mushrooms (chopped) also work wonderfully. They add a meaty texture and earthy flavor to the filling.

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Hearty Vegetarian Burritos with Mushrooms

Satisfying burritos filled with mushrooms, black beans, corn, and cheese in soft tortillas for a hearty meal.

Prep duration
20 minutes
Time to cook
20 minutes
Overall time
40 minutes
Created by Hannah Brooks


Skill level Easy

Cuisine type Mexican

Makes 4 Portions

Nutrition details Meat-Free

What You'll Need

Vegetables

01 9 oz button mushrooms, sliced
02 1 medium red bell pepper, diced
03 1 small red onion, finely chopped
04 1 cup corn kernels (fresh, frozen, or canned and drained)
05 2 cloves garlic, minced
06 2 tablespoons fresh cilantro, chopped

Beans & Fillings

01 1 can (14 oz) black beans, drained and rinsed
02 1 cup shredded cheddar or Monterey Jack cheese
03 4 large flour tortillas (10-inch)

Spices & Seasonings

01 2 tablespoons olive oil
02 1 teaspoon ground cumin
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon chili powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper
07 Juice of 1 lime

Optional Toppings

01 1 avocado, sliced
02 1/2 cup salsa
03 1/4 cup sour cream

How-To Steps

Step 01

Sauté the aromatics: Heat olive oil in a large skillet over medium heat. Add the onion and sauté for 2 minutes until softened. Add garlic and cook for 30 seconds until fragrant.

Step 02

Cook the vegetables: Stir in mushrooms and bell pepper. Cook for 5 to 6 minutes until mushrooms are golden and peppers are soft.

Step 03

Combine beans and seasonings: Add corn, black beans, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 3 to 4 minutes, stirring occasionally.

Step 04

Finish the filling: Remove from heat. Stir in lime juice and fresh cilantro.

Step 05

Prepare the tortillas: Warm tortillas in a dry skillet or microwave until pliable.

Step 06

Assemble the burritos: Spoon an equal portion of vegetable-bean mixture onto each tortilla. Sprinkle with shredded cheese and add optional toppings as desired.

Step 07

Roll and serve: Fold the sides over and roll up each tortilla to form a burrito. Serve immediately, or grill seam-side down in a hot skillet for 1 to 2 minutes for a crispier exterior.

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Tools needed

  • Large skillet
  • Knife and cutting board
  • Spatula
  • Can opener
  • Mixing bowls

Allergy details

Double-check every ingredient for allergens and talk to a healthcare professional if you’re unsure.
  • Contains wheat (flour tortillas)
  • Contains milk (cheese and sour cream)
  • Use gluten-free tortillas for gluten-free preparation
  • Omit cheese and sour cream or use dairy-free alternatives for dairy-free preparation

Nutrition (each portion)

Nutritional info is only a helpful guide and isn’t a substitute for professional advice.
  • Caloric value: 390
  • Fats: 13 g
  • Carbohydrates: 54 g
  • Proteins: 14 g

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